Well I guess I'm blame myself a little on this...I did go give blood before my WOD today. Hey I am O- and we are in MASSIVE shortage here....I have to do my part!!
So then I drove to the gym in the rainstorm!! lol
Strength Work ~
1x20 Power Clean @ 65 (I should have done 70!!! UGH)
The flow of this getting so much better!! I did all my lifts in complete darkness!! Funny NO ONE ELSE continued lifting...it was like if they couldn't SEE themselves in the mirrors they couldn't lift....TOO FLIPPIN' HILARIOUS!!!
WOD ~
"ANGIE"
100 Pullups (50 w/band&50Jumpin')
100 Pushups
100 Situps
100 Squats
TIME : 16:49
Tuesday, July 27, 2010
"Angie" can go to H...E....Double L!!!
at 7:20 PM
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2 comments:
double L? Is that me? LOL
what is the requisite ammount of time that you have to wait after getting a tattoo in order to donate blood? IDK if I can anyway w/all the prescription drugs I take & the sheer # of surgeries I've had...but was wondering anyway. I still haven't gotten my tat...we need to get that figured out one of these days...but was wondering how long they make you wait...
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