If you think of food in this way, it just makes sense! If all you have is healthy nutritious foods around your house, you'll have no other option than to make smart choices. Why ruin your healthy start with unhealthy choices?!
What to keep in your fridge:
Variety of fresh vegetables! When I can, I buy straight from a Farmer’s Market. Here are some that you can always find in mine: onions, zucchini, spinach, eggplant, broccoli, and green beans. Here are some more that you might
Tuesday, November 27, 2012
If you don't have junk around the house, you're less likely to eat junk!
Monday, November 19, 2012
Staying Positive AFTER An Injury or Surgery
You might be thinking to yourself, is she kidding, everyone at some point becomes negative during the recovery process! My response to that is, you are ABSOLUTELY correct! We do, it is part of human nature for us, but at the same time, we also have the capabilities to counter act that choice.
Let me give you a little background to back up what I am about to say to you. I am a 37yr old single mom and I should have died not once, but 4 different times in my life. I have been told by
Friday, November 9, 2012
Oh The Questions I Get Asked...Part I
I get some pretty strange questions all the time and some pretty personal ones too! I am getting use to my life being an open book, whether I am having a bad day, just hit one of my goals, or just an average run of mill day…I am letting people see that I am only human, just like everyone else. I don’t think I am better than anyone, nor do I think that I am a failure.
After all, failure only occurs when you stop I am going to list some questions I have been asked and I am also going to
Subscribe to:
Posts (Atom)
